Hot-Day Hit: Calorie-Burning Pool Workout
Be sure to squeeze some pool time into the last few days of Summer, but skip the crawl and backstroke. You can burn a bunch of calories in the pool - no swimming required. Here are five moves that will get your heart rate up while keeping you cool. Add our favorite ab and core exercises into your watery workout to target your middle, too.
“Hot-Day Hit: Calorie-Burning Pool Workout” is categorized as “health”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.
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