5 Moves to Tone Your Legs and Torch Calories on the Stairs
Running up and down a stairwell is a great workout, but it can get stale quickly. Stair exercises can shake up the boredom while also challenging the lower body even more. Additionally, it’s also a no-excuse workout – all you have to do is show up! Whether it’s at your local park, office, or apartment building, we are pretty certain there is a stairwell near you. Learn these five easy moves, and get ready to make the most of your next excursion to the park!
“5 Moves to Tone Your Legs and Torch Calories on the Stairs” is categorized as “health”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.
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