A DVD Series to Ensure Expectant and New Mothers Keep Active and Fit!
Staying active and fit can be a struggle for new and expectant moms, but the new DVD series Healthy, Fit, Happy Mom ($15) makes the process easier. Our very own health and wellness reporter Zelana Montminy created this series to coincide with her own pregnancy; in it you’ll find workouts you can do during and after a pregnancy, as well as recipes that will benefit both you and the baby. Keep watching to learn more about the new series!
“A DVD Series to Ensure Expectant and New Mothers Keep Active and Fit!” is categorized as “health”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.
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