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Welcome to 2014! It’s a new year and time to get working, so let’s start with the core – a strong center makes everything better. Plus, who doesn’t want tight and toned abs? Try this 10-minute workout to fire up your core, working your flexibility as well as your abs.

“10 Minutes to Tighter Abs and a Stronger Core” is categorized as “health”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.

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