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It’s time to pick up the weights and get to work building metabolism-boosting muscle. Our latest 10-minute workout will work your entire body. Grab a set of dumbbells between five and 10 pounds, press play, and get ready to lift.

“Rev Up Your Workout With Weights: 10-Minute Total-Body Toner” is categorized as “health”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.

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