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Join trainer Mary Rambin as she takes you through a series of powerful yoga poses, flowing through each move to keep your heart rate up and build strong, lean muscle. After a few minutes of power yoga, you’ll feel relaxed and ready to take on the day. Oh, and you’ll have torched 100 calories, too, NBD.

“Burn 100 – Power Yoga Moves” is categorized as “health”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.

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