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You can do anything for a minute! And the three-point plank is a worthy 60-second challenge to try. This plank variation works the abs from multiple angles, making it a great exercise for toning your middle. Get the skinny on the three-point plank, and then take our one-minute challenge! Share your results in the comment section below.

“This One Ab Exercise Is a Triple Threat For Belly Flab” is categorized as “health”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.

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