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A dance party can be a workout! And Benjamin Allen, the founder of LA’s GROOV3, is here to teach you how to burn up calories while getting down. At the end of the 10-minute leg-toning workout, you will have learned some dance moves to show off at the club. Press play, and get ready to trip the light fantastic.

“Dance Your Way to Sexy Legs in 10 Minutes” is categorized as “health”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.

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