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For decades, researchers have debated whether a low-carb or a low-fat diet is more effective at losing weight. Tara is here to discuss new research that points to the best way to lose weight.

“Low-Carb vs. Low-Fat: Which Diet Is Better? – DNews” is categorized as “life and leisure”. This video was licensed from Grab Networks. For additional video content, click the “video” tab at the top of this page.

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